Whether counselling will work for you is partially dependent on how willing you are to consider new ways of thinking and doing things.  As we say in the trade, “How many therapists does it take to change a lightbulb?  Only one, but the lightbulb has to want to change.”

As well as being a caring listener, I strive to teach clients techniques they can put to use immediately to help them cope with their issues.  Many tell me these technique are very useful to them, and have helped then to progress in various ways.  I have techniques for dealing with anxiety, for increasing self esteem, and for improving relationships.

I work colloboratively with clients, because by working together, we can help to ensure the solutions we create are the right ones for you.