ADHD COUNSELLING IN TORONTO WITH TAMMY LABER
Tools to manage distractions and create structure.
By understanding and managing ADHD symptoms, you can create more balance, success, and fulfillment day-to-day.
- Learn to manage impulsivity
- Learn to better deal with frustration
- Build healthy communication skills
- You can learn to interrupt the pattern
- Find routines and techniques
- Guidance for navigating change
- Break tasks in to manageable pieces
ADHD Management Counselling with Tammy Laber
Getting started
Send me a text and tell me
Send me a text and tell me
what is going on.
Your name, your number, and the kind of counselling you are looking for. I will call you back. I am usually reachable between eight in the morning and eight at night, and I will get back to you as soon as I am free.
If I do not pick up, it is because I am with a client, and that person has my full attention while they are in the room, exactly as you will when it is your turn.