DEPRESSION COUNSELLING IN TORONTO
Are you feeling low and unable to enjoy life these days?
Learning techniques for dealing with depression and anxiety will give you new tools and could help you learn to lift your mood.
- Cognitive Behavioural Therapy (CBT)
- Discover the underlying causes
- Benefit from coaching
- You can learn to interrupt the pattern
- Gather the tools to work with feelings
- Learn to enjoy life
- Learn to lift your mood
Depression Counselling with Tammy Laber
Getting started
Send me a text and tell me
Send me a text and tell me
what is going on.
Your name, your number, and the kind of counselling you are looking for. I will call you back. I am usually reachable between eight in the morning and eight at night, and I will get back to you as soon as I am free.
If I do not pick up, it is because I am with a client, and that person has my full attention while they are in the room, exactly as you will when it is your turn.